20/01/2021 07:30am the Hive Central

[Postponed] Terrace Tai Chi with Sara

Learn something new in 2021. Join Sara Chung, Hong Kong’s youngest disciple of Grandmaster Lung Kai Ming, and the co-founder of the Hong Kong Martial Arts Association, on the terrace for morning Tai Chi sessions every Wednesday to get you ready for the day ahead.

 

🎟 Register here: https://bit.ly/3nqG9sW 

 

📆 Date: 6, 13, 20, 27 Jan 2021 (every Wednesday) 

🕒 Time: 7:30am to 8:30am 

📍Where: the Hive Central

💳 General Admission: $120 / Hive Members: $160

 

Sara will be teaching Northern Shaolin style Tai Chi, which has more emphasis on combative postures. It is an “internal” Kung Fu, training both the mind & body to improve strength, agility, balance, mental concentration, fitness and immunity. It is best described as a moving form of meditation – it’s extremely low-impact, placing minimal stress on joints and muscles.

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