Break up the work day with a 45min feel-good stretch & flow with mobility specialist, Jessica.
We’ll move through a series of yoga poses to help you get you out of your head and become more present, followed by some gentle twists and forward folds to reverse any tightness in the body from sitting at your desk.
A great class for all levels, even if you’re a total beginner.
Member: $150/ session / Bring a friend $280 for 2 members
Non-member: $250/ session / Bring a friend: $480 for 2 non-members